Low back aches, knee pain, and migraines are all common sources of chronic pain. From constant stress to sporadic irritability, regular discomfort can drastically impact your quality of life.
Chronic fatigue can stop you in your tracks—especially when it comes to high-energy activities. Problems sleeping, memory loss, headaches, and more are all symptoms.
Have trouble remembering what you did yesterday? What about a few hours ago? Brain fog has many root causes, but all lead to a debilitating haziness that prevents you from being on your game.
Whether it’s caused by an injury or arthritis, joint stiffness can lead to nagging tenderness, tingling, numbness, and more.
Sometimes no matter how committed you are to getting fit, life gets in the way. Stress, anxiety, chronic illness, and medications can hinder your efforts.
Putting on weight is harder than it seems. Whether you’re looking to build muscle mass or simply gain a few pounds, it takes preparation and planning to be successful.
Intimacy is essential in strong relationships, but sometimes various issues get in the way of connecting on a physical level. Hormones, fitness, and more are all culprits of a low sexual appetite.
Inflammation, injury, trauma, and infection can lead to pain with sex. This increased discomfort can quickly lead to a dysfunctional sexual relationship.
Feeling lethargic? Do the activities that used to inspire you fall flat? Low energy is rooted in everything from dehydration to anemia, but in order to find the cause it’s important to complete sufficient testing.
If low morale begins to interfere with your daily life, finding the source is key. From chemical imbalances to poor nutrition, depression has several starting points.
If you’re constantly on edge, experiencing an increased heart rate, and finding yourself stuck in a cycle of sleepless nights, you could be experiencing anxiety. The cause of this common source of stress can range from chemical to physical.
Tension, cluster, migraines, and more—regardless of the type of headache you’re experiencing, all produce pain that’s hard to ignore.